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      <image:title>About - I’m Chlöe Amor-Hurd</image:title>
      <image:caption>I am a L4 Qualified Personal Trainer Specialising in Women’s Health as well as a Barre, Pilates and Yoga Instructor. I created the BodyMynd Methodology, where a holistic approach is taken, looking at physical movement, nutrition, sleep, energy, and mindset as a whole. Every client I work with needs to enjoy their journey, as I truly believe if you don’t enjoy what you do, it will never become a lifestyle. I work in Hertfordshire, Third Space - London, Kew - London and Online being able to work with clients from wherever they are based around the world.</image:caption>
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      <image:caption>Online Coaching is for those wanting an in-depth personalised fitness programme, whilst delving into all aspects of your lifestyle, such as nutrition, energy, sleep, hydration, mental wellbeing and more. Chloe provides daily support, accountability and knowledge for you to make sustainable long-term changes as real change takes time.</image:caption>
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