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At BodyMynd Chlöe helps Women create results that last forever. We will take an holistic approach, delving into your fitness, nutrition, mindset, sleep and movement.

With your full commitment to the unique BodyMynd methodology through online coaching, we will work together to help you feel empowered to achieve the balanced and fulfilled lifestyle you want, in a sustainable and enjoyable way.

 

How Chlöe can help you...

 
 

Are you feeling stressed, stuck for time, low in self confidence whilst trying to be the best person to all those around you?

I get it, juggling these things can feel overwhelming and impossible!

But, whatever demands your life brings, Online Coaching can work for you. I can help you build a routine around your own clock, find movement you enjoy and can sustain whilst going through different methods to build self confidence and a deeper understanding as to WHY you want to achieve your goals. You will also receive weekly delicious, nutritional recipes, fun and interesting articles and more!

Online Health & Fitness Coaching

Online Coaching is for those wanting an in-depth personalised fitness programme, whilst delving into all aspects of your lifestyle, such as nutrition, energy, sleep, hydration, mental wellbeing and more.

Chloe provides daily support, accountability and knowledge for you to make sustainable long-term changes as real change takes time.

ENQUIRE NOW
 
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CLIENT TESTIMONIALS

Testimonials

“I think it's great as it’s a steady and manageable weight loss and tone rather than another crash diet. Chloe has been fantastic support keeping me motivated to make long-term, sustainable changes in my fitness journey through nutrition, exercise, and mindset.”

— Lucy Taylor

“Chloe was great! I’ve never had a personal trainer before and this was so much better than I could have imagined! Chloe is friendly and informative and also really encouraging. I really enjoyed working with Chloe and would recommend it.”

— Laura Green

I was a little apprehensive about starting a fully virtual online coaching programme, but Chloe makes it so interactive with regular catch-ups and support and advice throughout. The flexibility of online coaching fits in perfectly with my lifestyle, highly recommend!!

— Felicity Hall

“Chloe is an excellent PT. Sessions were challenging but energising and I looked forward to them every week as I felt my core strength improving. I highly recommend her.”

— Michelle Storm

“I had an accident and lost some fitness and strength and most importantly, I'd had a favourite dress that I couldn't get into. Five months on, I'm still with Chloe, fitter and stronger and yes, the dress now fits! Five stars from me.”

— Ann Pollard

“I have been seeing Chloe virtually since March 2019 - it has been great! She works me hard and it amazes me how varied the sessions are given I don't have much equipment. Knowing that I have her full support really pushes me and makes my progress even more rewarding.”

— Lizzie Andrew

“I've been doing PT with Chloe for a couple of years now and have been so impressed. She takes time to find out your long and short-term aims, plans bespoke sessions which are varied and challenging. I always go away from every session feeling ten times better than I did before.”

— Sarah Haycock

“I have found online coaching with Chloe to be fulfilling, effective, and easy to follow. Chloe is an exceptionally motivating and inspiring young trainer and I highly recommend this online service.”

— Phillipha Lodge

 

GET IN CONTACT

Please get in touch below for any questions and concerns.

If you’d like to chat further, please contact Chloe here.